1 teaspoon Cinnamon powder (Robertsons)

1 teaspoon Ginger powder (Robertsons)

1 teaspoon Tumeric

1 teaspoon Raw Honey

1 teaspoon Pure Cod Liver Oil


Mix all the ingredients in a half a cup of hot/boiling water.  Top up with cold water so that it is drinking temperature.

Drink another cup of water to wash it down.

  • Cinnamon is good for the heart and also reduces sugar levels
  • Ginger is a natural painkiller
  • Tumeric is a natural antibiotic
  • Cod liver oil is good for the relief and lubrication of painful joints and contains all the necessary Omega 3 & 6 vitamins
  • Raw honey is good for you – even for Diabetics.
  • This mixture is also good for the prevention of colds.

You must drink this every morning for this to be effective.  You will see a difference in approximately 2 months of taking this remedy.  Do Not Stop taking your Regular Medication without the advice of your Doctor. – Listed by Monica Narsee, South Africa, December 11, 2017

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Try Gelatine every day. – Listed by Mariet Botma Lombard, March 2018

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Turmeric for Arthritis – Listed by Hashiela Mahabeer, March 2018

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Cannabis Oil – Natural remedies using cannabis oil are improving every day with amazing results. To request the latest Protocol for arthritis please visit

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