An old wives tale is to put a potato in the bottom of your bed. I did it for years and was never bothered with cramps funnily enough when I took it out… CRAMPS… Again. – Listed by Noreen Cole, March 2018
For cramps in your toes and fingers Pink salt (Himalayan Salt) in some water. – Listed by Louise Rehbock, March 2018
For cramps in your toes and fingers Magnesium spray and a little pink salt. You have a shortage of minerals. Also, walk barefoot. – Listed by Amanda Kleynhans, March 2018
Tonic water for cramps in legs. – Listed by Joan van der Merwe, March 2018
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