Acne & Skin Care

Natural Healing Index

Apple Cider Vinegar For Flawless Skin

You Will Need

  • 1 teaspoon apple cider vinegar
  • 2 teaspoons rose water
  • Cotton ball
  1. Mix the vinegar and rose water and dab this on the spots, blemishes, scars, pigmented areas of your face.
  2. Let it dry for 10 minutes.
  3. Rinse it off with water.

For sensitive skin type, add some aloe vera gel to counter the acidity of the vinegar.

Repeat this once every day.

ACV being a vinegar contains acids that exfoliate the dull and pigmented skin cells. It also lightens the scars and blemishes because of the same mild acids present in it. ACV also contains antioxidants that improve skin health by reversing free radical damage. Its astringent properties tone your skin and improve your complexion.

Sourced from Stylecraze, December 14, 2017

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Aloe Vera For Flawless Skin

You Will Need

An aloe vera leaf

  1. Cut the leaf from the aloe plant.
  2. Slice this leaf sideways. Be wary of the thorns present on the leaf’s edges.
  3. Scoop out the gel present inside and transfer it to an air-tight container.
  4. Apply some of this gel on your entire face and massage it in.
  5. Leave this on for at least an hour before washing it off with warm water.

Store the remaining gel in a cool place. If you do not own an aloe vera plant, buy a bottle of organic aloe gel from the market.

Repeat this every day.

Aloe vera gel reduces dark spots and scars and evens out the skin tone. It also moisturizes the skin, reduces the appearance of wrinkles, and heals the damaged skin.

Sourced from Stylecraze, December 14, 2017

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Mix some water with some ground oatmeal in a blender (thick consistency). Apply the paste to your face for 15 minutes and wash off.

Sourced from Healthy Living Motivation, December 18, 2017

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Lemon Juice

Apply some Lemon juice regularly.

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Raw Garlic

Rub raw garlic onto the area several times a day.

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Burdock

USES/BENEFITS

Can assist with the following:

  • Increases urine flow
  • Kills germs
  • Reduces fever
  • “Purifies” the blood
  • Treats colds
  • Treats Cancer, Anorexia and Nervosa
  • Joint pain (Rheumatism and Gout)
  • Bladder infections
  • Skin conditions including Acne and Psoriasis

APPLICATION/DOSAGE:

1-2 Capsules per day or as recommended by your health care practitioner

CONTRAINDICATIONS:

  • Burdock might slow blood clotting
  • May cause an allergic reaction in people who are sensitive to the Asteraceae/Compositae family
  • Diabetes: Some evidence suggests that taking Burdock might lower blood sugar levels

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