Oats

Aventa sativa


Natural Healing Index

Medicinal Use:

Stress

Anxiety

Insomnia

Exhaustion

Minor nervous problems

Mild depression

Menstrual disorders

Joint pain: Rheumatism / Gout

Digestive: IBS / Diverticulitis / inflammatory bowel disease (best when eaten)

Diabetes

HBP

Cholesterol

Gallstones

Stomach and colon cancer

Kidney / Bladder disorders

HIV

Warning:

Pregnancy or lactating – start with very low doses and build up slowly

Excess dosage can cause intestinal gas and bloating


Natural Healing Index

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