Curcuma longa
USES/BENEFITS
Can assist with the following:
- Anti-inflammatory and antioxidant properties
- Assists with high cholesterol, diabetes, rheumatism, osteoarthritis
- Relieves hay fever
- Assists with depression
- Antiviral, antibacterial and antiparasitic properties
- Heals skin conditions like eczema
CONTRAINDICATIONS:
Turmeric usually does not cause significant side effects; however some people can experience stomach upset, nausea, dizziness or diarrhoea
